Welcome to Pacific Elevation
The mission of Pacific Elevation is to provide inspiration and instruction to our clients determined to improve their fitness and health, and year-round basketball training & development to student athletes looking to improve their fundamental skills.
We are committed to developing our student athletes both on and off the court. Our goal is to provide the knowledge, motivation, confidence and training necessary to reach their athletic potential in an environment of positive reinforcement, good communication and constant encouragement.
We seek to inspire, motivate and uplift our clients looking to make a healthy change in their lifestyles by providing fitness and nutritional guidance in and out of the gym. We believe that a motivated mind is the stepping stone to a rich spirit, healthy diet and a transformative figure.
Basket Ball Training
Improving the players all around basketball skillsets through a number of Pass, Catch, Dribble and Shoot exercises.
Building/Developing muscle memory through high repetition of each drill so that basic fundamentals become 2nd nature to the player during a game.
Strength & Conditioning
Building the players' upper, lower and core body strength to withstand and endure the physical demands of sports. Combining Calisthenics, H.I.I.T and Cross-Fit principles, we use a mixture of resistance bands, conditioning ropes, Speedchutes and light weights, among other tools, to develop/build a stronger, durable athletic body.
PACIFIC ELEVATION
Brentwood, CA 94513
Phone
(510) 821-8881
